Our new approach has helped thousands of people like you create a healthy lifestyle.
Instagram “fitness gurus” & "celebrities"
can’t help you get the results you want!
Stop wasting your time on fads like keto diets, counting macros, and drinking skinny teas. What you need is a science based program designed for you!
Think of your fitness results as a math equation. You’re looking for a certain answer, which requires specific variables.
Variable #1: The proper nutrition guidance
Variable #2: A personalized, structured workout plan
Variable #3: Timing the right type of cardio to maximize fat loss
Variable #4: Enhancing gut health
Quickly build muscle,
effectively burn body fat,
and live a healthy lifestyle.
Why the 60 day challenge is for you:
You need rapid results
You need accountability
You need expert guidance
You need RESULTS, PERIOD
Optimizing your results needs all 4 variables to work together.
Otherwise the equation will fail.
Real People. Real Results. Real Testimonials.
Your life will change in only 60 days
This is how our expert coaches will help you reach your goals.
What you’ll learn:
How to balance your nutrition
The different types of cardio, and how they work
How to jumpstart your metabolism
How to properly execute exercises to maximize muscle gain
Establishing a foundation
Using information provided by you, we will design your well-balanced nutrition plan. You will have access to your nutrition plan and workouts through the Ideal Physiques app. You'll attend the first two in-person sessions and complete your assigned online workouts.
First adjustment period
We will review your progress and adjust what's needed to ensure that you are on the fastest route to success.
Energy & Metabolism
By now you’ll notice that your natural energy levels have risen and your metabolism has kicked into a higher gear.
Securing balance & progress efficiency
At the halfway point we assess and optimize your nutrition plan to ensure you meet your goals
Weekly Check-in’s & Progress Maintenance
The last 4 weeks will focus on balancing the changes your body will be going through. As you check-in weekly we will monitor your progress and make any needed adjustments.